by Janelle Roker | Oct 31, 2026 | Change, Coaching, Creativity, Fear, Goals, Leadership
I’m one of those people who likes to ease my way into the day. Often that means waking up early, pouring a cup of coffee, curling up on the couch, and journaling for a bit. I let my rescue pup, Lenny, outside and have a few quiet moments to myself. Because the days...
by Janelle Roker | Jun 15, 2026 | Change, Coaching, Creativity, Leadership
When you’re working toward a goal that’s important to you, whether in your career, leadership role, business, or personal life, it’s hard when things don’t go as planned. Yet these moments of discomfort almost always hold valuable lessons. The key is learning how to...
by Janelle Roker | May 6, 2026 | Business, Change, Creativity, Fear, Leadership
How are you feeling about the world right now? Things are moving fast. Whether you feel aligned with the direction of change or are struggling to keep up, there’s no denying the pace feels staggering. And while change is constant, your mind doesn’t always welcome it....
by Janelle Roker | Apr 8, 2026 | Change, Coaching, Leadership
When my dog, Lenny, was 9 months old, we took a training class focused on teaching your dog to come to you when called. There are few things I enjoy more than watching a dog run full speed towards something they love. This class is all about teaching your dog to love...
by Janelle Roker | Mar 1, 2026 | Business, Career Transition, Change, Coaching, Leadership
I love living in a part of the world where the change of seasons is so striking. Here in Omaha, Nebraska, I love watching new plants bloom in the spring – from crocuses and daffodils to tulips. The flowering redbud and crab apple trees make morning walks feel...
by Janelle Roker | Jan 18, 2026 | Business, Change, Coaching, Fear, Leadership
I don’t know how you’re feeling about 2026, but I sense it will be a year of change. This isn’t news to anyone. 2025 brought a constant barrage of change, and it’s continued into the new year. As an executive coach and leadership consultant working with business...
