by Janelle Roker | Oct 31, 2026 | Change, Coaching, Creativity, Fear, Goals, Leadership
I’m one of those people who likes to ease my way into the day. Often that means waking up early, pouring a cup of coffee, curling up on the couch, and journaling for a bit. I let my rescue pup, Lenny, outside and have a few quiet moments to myself. Because the days...
by Janelle Roker | Oct 26, 2026 | Business, Coaching, Goals, Leadership
Your team has procedures in place, and everyone knows their responsibilities. But somehow, things still aren’t working as well as they should. Sound familiar? When I work with clients facing this challenge, I turn to one of my favorite football analogies: the...
by Janelle Roker | Jul 4, 2026 | Coaching, Leadership
How do you handle conflict in leadership or in your role as a business owner or executive? If you’re expecting someone to respond in a specific way, especially in a leadership or team setting, but they choose a different, unwanted response, what do you do? You might...
by Janelle Roker | Jun 15, 2026 | Change, Coaching, Creativity, Leadership
When you’re working toward a goal that’s important to you, whether in your career, leadership role, business, or personal life, it’s hard when things don’t go as planned. Yet these moments of discomfort almost always hold valuable lessons. The key is learning how to...
by Janelle Roker | Apr 8, 2026 | Change, Coaching, Leadership
When my dog, Lenny, was 9 months old, we took a training class focused on teaching your dog to come to you when called. There are few things I enjoy more than watching a dog run full speed towards something they love. This class is all about teaching your dog to love...
by Janelle Roker | Mar 1, 2026 | Business, Career Transition, Change, Coaching, Leadership
I love living in a part of the world where the change of seasons is so striking. Here in Omaha, Nebraska, I love watching new plants bloom in the spring – from crocuses and daffodils to tulips. The flowering redbud and crab apple trees make morning walks feel...
