by Janelle Roker | Apr 20, 2024 | Change, Coaching, Goals
Take a rubber band and stretch it horizontally between your hands. Stretch it as far as you can without breaking it. Now imagine this rubber band is you. You’re flexible, but there’s a limit to how far you can stretch yourself. Just like a rubber band, you have a...
by Janelle Roker | Dec 9, 2023 | Creativity, Goals
It’s the final days of December when I focus on my “word” of the year. My word of the year has been a powerful force for achieving my goals in past years, so it’s something I look forward to at the end of every year, as I begin to imagine new goals on the horizon....
by Janelle Roker | Jan 23, 2023 | Career Transition, Change, Coaching, Goals
“It’s your road, and yours alone, others may walk it with you, but no one can walk it for you.” – Rumi Finding purpose and meaning in your work can have a big impact on your quality of life and overall happiness. One benefit of the Great...
by Janelle Roker | Dec 26, 2022 | Change, Creativity, Goals
It’s that time of year when you start thinking about the new year and what you want to be different. But what if I told you there’s a powerful alternative to traditional resolutions? Something that can infuse your days with more meaning and intention. Have you ever...
by Janelle Roker | Oct 22, 2022 | Change, Goals, Leadership
Fall is the perfect time to start planning if you’re creating a business strategy for the new year. If you want your team to “hit the ground running” in January, they need an idea of where you want them to end up. And this is where a few lessons from growing up on a...
by Janelle Roker | Nov 7, 2021 | Coaching, Goals, Leadership
As a business owner, you want to win. You set goals to provide direction and alignment for what a “win” looks like for your team. Those goals give everyone something to aim towards. That’s what being a good leader looks like, right? But how can you achieve...
