How to Conquer the Doom Loop

How to Conquer the Doom Loop

by | Nov 27, 2023 | Change, Fear

It’s easy to get sucked into worry.  It might be an upcoming meeting or the launch of a new product.  You start imagining all the ways it could go wrong. Did you do enough research?  Was it the right kind of research?  What if no one likes your idea?  Or what if...
Is Fear Keeping You From Stepping Into Your Power?

Is Fear Keeping You From Stepping Into Your Power?

by | Feb 24, 2023 | Fear

“Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness, that most frightens us.”  – Marianne Williams, A Return to Love Do you worry you don’t know everything and...
Freedom, Courage and The Wall

Freedom, Courage and The Wall

by | Jun 19, 2022 | Change, Fear

“Those who won our independence . . . valued liberty as an end and as a means. They believed liberty to be the secret of happiness and courage to be the secret of liberty.” – Lois D. Brandeis What do you think of the 4th of July?  I’m a history nerd...
Change is Like a Hurricane

Change is Like a Hurricane

by | Feb 9, 2022 | Change, Fear

I’m a bit of a storm junky.  I loved watching the storms roll in on the farm where I grew up. When rainstorms approached, there would be this eerie calm where not a breath seemed to exist.  The air felt heavy and dense, almost electric. There’d be a cold rush of wind...
What is Enough?

What is Enough?

by | Jul 25, 2021 | Book, Fear

“If I can leave any good in this world besides my family, I leave these words. Don’t work too hard. Try to maintain balance. Don’t make work your whole life.” This wisdom was shared by one of Bronnie Ware’s clients in his final days. Bronnie spent 8 years working in...