Take a rubber band and stretch it horizontally between your hands. Stretch it as far as you can without breaking it. Now imagine this rubber band is you. You’re flexible, but there’s a limit to how far you can stretch yourself. Just like a rubber band, you have a...
It’s the final days of December when I focus on my “word” of the year. My word of the year has been a powerful force for achieving my goals in past years, so it’s something I look forward to at the end of every year, as I begin to imagine new goals on the horizon....
It’s easy to get sucked into worry. It might be an upcoming meeting or the launch of a new product. You start imagining all the ways it could go wrong. Did you do enough research? Was it the right kind of research? What if no one likes your idea? Or what if...
Part of my role as an executive coach is to create space for clients to voice their frustrations. For frustrated business owners, identifying and naming what isn’t working is the first step to creating change. When my clients are frustrated, I ask them to describe...
“Leaders with no discernment can do tremendous damage in a short amount of time.” -Mel Lawrence We all get overwhelmed by too much happening at once. Maybe you’re overwhelmed by all the meetings and commitments on your calendar. Perhaps you’ve reached your...
